We are all connected to nature and the endless cycle of life. Just as the trees are connected through their subterranean roots, so you can remember and awaken your connection with nature, with the trees.
Learn to multiply the positive effects of forest bathing through fantasy and imagination
Now just close your eyes for a moment, imagine you are in a beautiful forest, maybe it is your favorite forest, maybe a mystical forest that only exists in your imagination. You look down at your feet and feel the soft forest floor, the roots of the plants around you are firmly anchored in this soil and they share this information of rootedness with you. You feel secure and rooted. Mother Earth gives you everything you need to live, your basic trust returns to you and strengthens with every step and every moment you spend in this forest and you look up at the crowns, feel how they slowly move in the wind, feel the vastness, the freedom, the limitless possibilities of the vastness of the sky and they share this information with you and you notice how you feel freer again and more open to all the wonderful things that surround you.
Benefits that you experience after a session of forest therapy
The healing powers of the forest, the trees, the herbs and the pure essences have accompanied us from the beginning of human existence on earth. We lived 99 percent of our development in the forest, by the river, by the sea, in the savannah with and in nature. Your body and your soul have all the sensors and abilities they need to absorb all nutrients, messenger substances, energies and information from nature and to feel part of the whole again. All you have to do is perceive, allow and receive.
Join one of our workshops and experience the power of nature.